Posted by johnna-patton on August 29th, 2012
Yoga and Ayurveda Retreat Columbus Day Weekend
YOGA & AYURVEDA HEALING RETREAT WITH ALLAIRE TIMBERS INN AND AMBIKA THERAPIES, OCT. 6, 7, 8 2012
Healing Retreat to Detoxify and Rejuvenate
Ayurvedic retreats utilize the principles of Ayurveda, the ancient science of life, to promote wellness and longevity. Ambika Therapies offers Ayurvedic treatments to assist in your self-healing, by supporting detoxification and rejuvenation on a deep cellular level. The treatments are customized for your dosha, or mind-body type, and include handmade massage oils and aromatherapy blends using pure essential oils and herbs.
Daily Yoga sessions are included, as well as two nights lodging at $139/night, breakfast daily and healthy delicious afternoon snacks.
Lodging at Allaire Timbers
Allaire Timbers offers the perfect setting to support you in a peaceful retreat, and Ambika Therapies is within walking distance from the inn. To book the weekend retreat, call Jennifer at Allaire Timbers Inn to reserve your room at 970-453-7530 and contact Erica at Ambika Therapies in Breckenridge, CO to book your treatments at 970-368-3270.
Discounted Ayurvedic Bliss Treatments
Udvartana is the Ayurvedic body scrub that uses specific herbs for cleansing and exfoliation.
There are 3 packages to choose from:
- Ayurvedic detoxification package: $195 for 2 treatments (1 per day); $100 for 1 treatment. Includes swedana (Ayurvedic steam treatment) and/or udvartana (Ayurvedic exfoliation treatment) that are performed to promote detoxification from the inside out.
- Ayurvedic rejuvenation package: $230 for 2 treatments (1 per day); $115 for 1 treatment. Includes shirodhara (Ayurvedic crown ritual) and/or abhyanaga (Ayurvedic oil massage) which are traditional rejuvenation therapies.
- Head and feet package: $160 for 2 treatments (1 per day); $75 for 1 treatment. Includes Indian head massage to relax the muscles of the head, and neck, and/or foot reflexology using our chai spice foot scrub to balance the entire body.
Swedana is the Ayurvedic steam treatment that includes an herbalized steam with a detoxifying clay mineral mask.
Visit http://www.ambika.massagetherapy.com for more information about treatments and packages.